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Welcome!
I'm Mary

I’m so glad you're here.


I’m a professional certified coach who has worked with hundreds of clients to live a more confident, playful and wildly alive life. My experience until now has been mainly in the corporate space with leaders ranging from C-Suite to ICs. I am currently wrapping up the end of a 600 hour coaching course to become a certified VITA™ Sex, Love & Relationship coach and cannot wait to bring this new offering to my clients in January 2026.

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How can I help you?

You've come to the right place if you have ever desired:
  • To feel more confident overall. 

  • To feel more ease, peace and calm every day.

  • Better connection and love in your relationships.

  • More ease in your parenting approach.

  • A beautifully open, connected and trusting relationship with your children.

  • A balanced, happy life.

  • More love, play and connection in your partnerships/marriage.

  • To find your dream partner.

  • To better handle uncertainty.

  • To love yourself completely - your body, your thoughts, your quirks - all of it!

Three Types of Services

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Confidence Coaching

Uncovering who you truly are and what you really want, leading to a life with more clarity, purpose and passion.

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Sex, Love & Relationship Coaching (VITA™)

Helping clients find profound self-love and heal buried wounds that hold you back, allowing for lasting love and relationships built on trust and true intimacy

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Parenting
Coaching

A conscious parenting approach that enables you to have the most beautiful relationship with your children filled with love, trust and deep connection.

My Story

My story has been anything but the straight line I had imagined in my younger years. Not in a million years could I have predicted the path I have been on. One thing I am so proud of is that I have followed my intuition along the way, jumped at opportunities that felt right and as a result am currently living a life that feels alive , purposeful and free.

 

In my 20s I studied engineering and later obtained an MBA from one of the top academic schools in Canada.(UofT). I was an athlete as a kid and to say I was a high achiever in school and in life would be an understatement. With time, anxiety started to rear its ugly head. My new husband and I moved to Dubai in 2006 to follow his career as I was finding my way in life. I worked in healthcare while in Dubai and started to grow a family. In 2008, during the financial crisis, I stumbled into coaching after being let go along with 80% of the company I worked for. I immediately fell in love with the coaching work and knew that one day I would work in this field.

 

We came home to Toronto in 2010 with a baby and toddler in tow and by 2012 another baby joined the family making us a party of five.

 

After spending some time raising babies, my coaching career kicked off in 2018 and I have since coached 1000s of hours resulting in the most beautiful transformations for others. I absolutely love this work and find so much fulfillment witnessing my clients have major realizations and evolving into their more confident, happy and alive selves.     

 

If you’d like to see if working with me could help you achieve your desires, reach out and book a discovery call with me.

I have coached with Mary for about 2 years and I can confidently say she has transformed my life. She saw in me what I couldn’t see in myself, and through her coaching, was able to guide me towards a better version of myself. I would not be who I am today without Mary - forever grateful! 

Karolina Z. - New York, NY

Mary Monaghan Coaching you down the right path

Book a Discovery Call With Me

Find a time in my calendar where we can connect for 30 mins to find out if we might be a good fit to work together.

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MARY MONAGHAN COACHING

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